This post contains affiliate links. We earn a small commission if you purchase through them — at no extra cost to you. We only partner with brands we'd recommend regardless. — Brendon
Peak Cocktails is a zero-alcohol functional cocktail brand that Kenso has entered into an affiliate partnership with; Kenso users can use code KENSOFIT20 for 20% off their first order via the Kenso partnership page. The details below about ingredients, the founder, and the brand's charitable giving reflect Peak Cocktails' own stated claims, which we'd recommend verifying before purchase.
Who Peak Cocktails Is
According to Peak Cocktails, the brand was founded by Ian, described as an award-winning mixologist who also runs marathons. (We have not independently verified the "award-winning" credential; it is presented here as the company's own claim.)
The premise is a drinkable cocktail-style beverage for after training sessions that contains no alcohol and is low in calories.
What's Actually in These Cans
Each can contains adaptogens including ashwagandha, l-theanine, and cordyceps. The evidence for these ingredients is preliminary and dose-dependent rather than established:
- L-theanine: Some research links it to reduced stress and improved relaxation (Hidese et al. 2019, Nutrients), though effects vary by dose and context.
- Ashwagandha: Some trials report reductions in cortisol and self-reported stress (Lopresti et al. 2019, Medicine (Baltimore)), again at specific doses and over specific durations.
- Cordyceps: Evidence in humans is more limited and we are not aware of strong, consistent trials supporting stress or recovery benefits.
To make any of these claims checkable, we'd want Peak Cocktails to publish the exact milligram amount of each ingredient per can. If those amounts are below the doses used in the cited studies, the studies don't necessarily apply. We recommend confirming the per-can dosages on the label before relying on any functional claim.
Alcohol and Recovery
Removing alcohol is a reasonable choice if recovery is a priority: post-exercise alcohol intake has been shown to suppress muscle protein synthesis (Parr et al. 2014, PLoS ONE), and alcohol can also disrupt sleep. That said, the absence of alcohol on its own does not guarantee improved sleep or muscle protein synthesis — it simply removes one known impairment.
We tested these over several months. The Spiced Pear and Cucumber Mint variants were the two we returned to most; the latter we preferred in the evening. These are taste preferences, not performance claims.
The Partnership Terms
This is an affiliate partnership: we earn a commission on purchases made through our link, at no extra cost to you.
Peak Cocktails also states that it donates 5% of profits to nonprofits and that, as a partner, we help select recipient organizations. We're noting this as the company's stated policy; we'd encourage readers to confirm the specifics directly with Peak Cocktails.
What This Means for Kenso Users
You can get Peak Cocktails through their Kenso partnership page with code KENSOFIT20 for 20% off your first order.
We're not claiming these drinks will improve your training outcomes. They're a zero-alcohol option that tastes like a cocktail, which may appeal if you want a recovery-friendly drink. The functional-ingredient benefits remain unproven at the can's dosages until those amounts are published and verified.