Guides

Comparison guides and practical recommendations.

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Gear & Reviews Guide
Jul 15, 2026 · 10 min read

Best App for Paul Carter's Base Building in 2026

Paul Carter's Base Building philosophy demands more than a simple set/rep logger. Here's how to find the right tracking tool for hypertrophy-first powerlifting

App & Tracking Guide
Jul 11, 2026 · 9 min read

Kenso Workout Templates: Setup and Customization Guide

Kenso's pre-built workout templates give serious lifters a structured starting point — here's exactly how to set them up, customize them, and make them work for

Gear & Reviews Guide
Jul 6, 2026 · 11 min read

Best App for Concurrent Training: Strength and Cardio

Most fitness apps treat strength and cardio as separate problems. This guide breaks down which apps actually support concurrent training — and which ones help y

Gear & Reviews Guide
Jun 25, 2026 · 9 min read

Best Lifting Straps for Hook Grip Training in 2026

Not all lifting straps work the same way under a hook grip. Here's how figure 8, lasso, and Versa Gripps straps actually compare for serious pulling work in 202

Gear & Reviews Guide
Jun 24, 2026 · 7 min read

Best App for Jim Wendler's Beyond 5/3/1 Tracking (2026)

Tracking Beyond 5/3/1's leader and anchor cycles requires more than a basic workout logger. Here's how the top apps compare for serious Wendler lifters in 2026.

App & Tracking Guide
Jun 18, 2026 · 8 min read

What's the Best App for GZCLP in 2026?

Running GZCLP and not sure which app to trust with your progression? Here's an honest comparison of every app worth considering in 2026.

App & Tracking Guide
Jun 14, 2026 · 7 min read

What's the Best App for the Conjugate Method in 2026?

Compare the best apps for tracking the conjugate method, including max effort and dynamic effort sessions with proper rotation protocols.

Gear & Reviews Guide
Jun 11, 2026 · 8 min read

What's the Best App for Westside Barbell Conjugate Method?

Compare the top apps for tracking max effort and dynamic effort days in the Westside Conjugate Method, from free options to advanced progression tools.

Gear & Reviews Guide
Jun 6, 2026 · 8 min read

Best Gym Timer Apps 2026: Rest, EMOM & Tabata Timers

Compare the best gym timer apps for 2026, from free options like Box Timer to specialized tools for rest periods, EMOM workouts, and Tabata training.

Gear & Reviews Guide
Jun 1, 2026 · 7 min read

What's the Best Barbell Sensor Technology for Form Analysis?

Compare computer vision and accelerometer barbell sensors to find the best lifting form analysis technology for your training goals.

Gear & Reviews Guide
May 28, 2026 · 6 min read

Best App for Bulgarian Method Training in 2026

Find the best app for tracking Bulgarian Method training with daily max singles, high-frequency progression, and detailed analytics.

Gear & Reviews Guide
May 25, 2026 · 7 min read

What's the Best VBT Device for Home Athletes in 2026?

Compare the top velocity based training devices for home athletes, from budget-friendly MyLift to professional-grade GymAware systems.

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