Once a week, Kenso reviews your recent training and gives you a short summary: what went well, what to watch, and what to focus on next week. It appears as a card on Home and as a chip on the Coach page, and you can open it up to discuss it with your coach.

Where to find it

Home screen, next to the daily Coach Insight; or the "Read your weekly review" option on the Coach page.

What's in it

Tap the card to expand it. A full review has three parts: what went well, watch-outs worth your attention, and a short list for next week. If you didn't log much training that week, you'll see a brief light-week message instead of a full breakdown.

Talk it through

From the expanded card, tap "Discuss with your coach" to open a conversation pre-loaded with your review, so you can ask follow-up questions directly.

When it appears

The review takes over the Coach Insight slot on Home for one day when it's freshly ready, then steps aside for the regular daily insight the next morning. You can dismiss it early by tapping the X; it won't reappear until next week's review is ready.

Good to know

  • The weekly review is a Pro feature.
  • It's generated once per week and cached: reopening Home or Coach won't regenerate it.
  • Dismissing the Home card only hides it there; the "Read your weekly review" option on the Coach page stays available for that week.